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If you stop breathing on and off throughout the night or wake up frequently gasping for breath, you could have obstructive sleep apnea (OSA). OSA is a sleep-related breathing disorder that causes a blockage in your airways during sleep, making breathing difficult. OSA can keep you from sleeping soundly, resulting in sleepiness or fatigue the […]

Do you constantly suffer daytime fatigue despite hours of sleep at night? Do you always wake up with morning headaches and sore throat? If yes, you may be suffering from sleep apnea — a sleep disorder that interrupts your breathing when sleeping. Disrupted breathing robs your body of much-needed oxygen and restful sleep, triggering numerous […]